Are Kegels the Answer?
Kegels are often promoted as the go-to solution for pelvic floor issues, but they aren’t appropriate for everyone. Many people experiencing incontinence, pain, or pelvic discomfort actually have an overactive or overly tight pelvic floor rather than a weak one. Pelvic physical therapy takes a comprehensive, whole-body approach to identify the true cause of dysfunction and create a personalized plan—because effective care goes far beyond Kegels.
Top Reasons to Start Pelvic Floor Physical Therapy During Pregnancy
Many people wait until after giving birth to consider pelvic floor therapy — but your body deserves attention before delivery. In today’s healthcare system, a “wait and see” approach is common, yet many symptoms of pelvic floor dysfunction can be prevented or eased earlier with proactive care.
Top Reasons to Seek Out Pelvic Floor Physical Therapy Postpartum
Your body goes through incredible changes during pregnancy, birth, and the postpartum period — whether you deliver vaginally or by cesarean section. After almost a year of physical, hormonal, and lifestyle shifts, your body deserves care and attention to heal and rebuild strength.
Benefits of Pelvic Floor Physical Therapy for Men
Do men even have a pelvic floor? Why would men go to pelvic floor physical therapy (PFPT)? Is it worth trying? And why haven’t I heard of it?
The Only Way to Truly Stop Pain: Why Understanding Beats Quick Fixes Every Time
Understanding “why” will always beat out a quick fix if you truly want lasting results. Tell your story. Be heard. Learn why.
Rejuvenating Your Passion: How Core Physical Therapy Offers a Solution for Physical Therapists Struggling with Burnout
Helping therapists prevent burnout.
Core Physical Therapy's Success Story with Shockwave Therapy for Knee Pain
Find out the benefits of Shockwave to help heal knee pain.
The Core Difference: How Core Physical Therapy Stands Out from Traditional Physical Therapy
Learn how Core Physical Therapy Challenges Traditional PT models.
Shockwave Therapy for Chronic Prostatitis. Call Core PT to Sleep Better Tonight.
Waking up multiple times a night to use the restroom is not normal. Learn how shockwave treatments can help you get back to sleep.
Core Physical Therapy: The Dr. House of Physical Therapy?
Learn the differences between traditional physical therapy and Core Physical Therapy.
Reviving Mobility: How Shockwave Therapy Offers Hope for Knee Osteoarthritis
Discover how Shockwave treatments can revitalize your knee function and your life.
Concussions and the Problem with Cranial Therapy.
Discover how manual therapy can help resolve the debilitating effects of a concussion.
Let's Talk About (Painful) Sex
Sex should not be painful. Learn how manual therapy focused specifically on the pelvic floor can alleviate your symptoms.
After an accident, your pain gives a lot of clues about the treatment you need.
Understanding what your body is telling you after you have been in an accident can be difficult. Let the therapists at Core PT help you decode the messages from your body and get out of pain!
Foot Pain from a Neck and Back Injury.
Sometimes the pain we feel in our bodies can be difficult to understand. The parts that hurting aren’t necessarily the parts that are actually hurt. Let us help you uncover the mystery of what is occurring in your body.
C-sections, Appendectomies and Other Abdominal Surgeries Can be the Cause of Chronic Pain
Abdominal surgeries of all kinds can leave to difficult and unwanted scars. Learn how scar tissue can have negative impacts on the body and what you can do to reverse it!
I Saw a Patient Today with Back Pain and a Neck Problem.
Understanding the intricies of the body can be daunting. That is where the therapists at Core Physical Therapy come in. Let us help you figure out why your body is hurting in that way that it is.