Postural Exercise Program
Egoscue is all about posture and helping the manual therapy treatments become more permanent. Let’s go back to the Manual Physical Therapy example for a moment. You had broken your right arm and it’s been causing you some left knee pain. From the broken arm your shoulders are at different levels, one is higher while the other is slouched. The knees on the other hand, from a side view, may be bent at different angles. One knee may be flexed more, causing the feet to be at different angles and positions too. All that from one broken bone. Your posture is now significantly different. The Egoscue Program will help you regain your neutral posture.
Egoscue is an exercise based program that utilizes pictures taken of your posture and shows you where your alignment should be versus where it actually is. With different stretches and exercises, our posture therapists can get you where you need to be.